Choose Your Path to Wellness
From personalised training to group fitness, we offer diverse programmes to suit every fitness level and preference
Personal Training
Experience the ultimate in personalised fitness with our certified personal trainers. Each session is tailored to your specific goals, fitness level, and preferences, ensuring maximum results in minimum time.
- Customised workout programmes
- Nutrition guidance and meal planning
- Progress tracking and assessments
- Flexible scheduling options
Pricing Options
Single Session
€75
Per 60-minute session
Package Deal
€65
Per session (5+ sessions)
Group Fitness Classes
Join our energetic group fitness classes and experience the motivation of working out with like-minded individuals. Our diverse class schedule offers something for everyone, from high-intensity workouts to mindful movement.
HIIT Training
High-intensity interval training for maximum calorie burn
Yoga & Pilates
Mindful movement for flexibility and core strength
Dance Fitness
Fun, energetic dance-based workouts
Strength Classes
Group strength training with expert guidance
Membership Options
Strength Training
Build muscle, increase strength, and improve your overall physique with our comprehensive strength training programmes. Our state-of-the-art equipment and expert guidance ensure safe, effective workouts for all levels.
- Free weight and machine training
- Progressive overload programmes
- Form correction and technique coaching
- Strength assessment and goal setting
Holistic Wellness
Experience complete wellness with our holistic programmes that address physical fitness, mental wellbeing, and lifestyle factors. Our integrated approach ensures sustainable, long-term health improvements.
Nutrition Counselling
Personalised nutrition plans and dietary guidance
Mindfulness Training
Stress management and mental wellness techniques
Recovery & Sleep
Optimising rest and recovery for better performance
Lifestyle Coaching
Sustainable habit formation and goal achievement